The Move Together programme is a brilliant way to gently build up your activity levels over 12 weeks, offering regular support, friendly check-ins and a plan that’s tailored to you.

If you or someone you know needs a confidence boost, a helping hand, or just a little motivation to get moving again this could be exactly what’s needed.

Want to find out more and if your eligible, visit;
www.activeinthecommunity.org.uk/referral-pathway-bucks